Last night was my fourth T'ai Chi class, more specifically, T'ai Chi Chih. Over two years ago I decided to look into it based on things said by Vic Sazer.
The classes are 45 minutes of soft motions, led by an 80-some year-old instructor. For the second time now, starting at about the 25 minute point or so, my arms start to get that feeling of lightness and effortless-ness that I've only rarely managed to feel behind a cello. Like my arms have lost some weight and the joints have had a squirt of graphite applied. I know at least a handful of you know what I mean.
One thing that concerns me is that "T'ai Chi Chih" is a registered trademark. Apparently it was "invented" by Justin F. Stone in the 70's. Hmmm.
As if I don't have way too much to do as it is, I hope to pursue this T'ai Chi thing some more, doing it immediately before some cello practices, IF I can keep my motivation and patience up for it. Has anybody tried it?
Wednesday, February 11, 2009
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